 |
|
|
Kalorien in Früchten und Beeren - Kalorien-Tabelle
Brennwerte von Äpfel, Birnen, Bananen, Erdbeeren, Himbeeren etc.
| Früchte und Beeren |
Kalorien |
Joule |
Eiweiss |
Kohlenhydrat |
Fett |
Cholesterin |
| 100g essbarer Anteil |
kcal |
kJ |
g |
g |
g |
mg |
| Ananas, frisch |
57 |
239 |
1 |
13 |
+ |
0 |
| Ananas, Dose |
95 |
399 |
+ |
23 |
+ |
0 |
| Äpfel |
52 |
218 |
+ |
12 |
+ |
0 |
| Äpfel, gedörrt |
280 |
1172 |
1 |
65 |
2 |
0 |
| Apfelmus, Dose |
79 |
331 |
+ |
19 |
+ |
0 |
| Aprikosen, entsteint |
54 |
226 |
1 |
12 |
+ |
0 |
| Aprikosen, Dose |
93 |
389 |
1 |
23 |
+ |
0 |
| Aprikosen, gedörrt |
300 |
1260 |
5 |
68 |
+ |
0 |
| Avocados |
240 |
1005 |
2 |
3 |
24 |
0 |
| Bananen |
90 |
377 |
1 |
21 |
+ |
0 |
| Birnen |
59 |
247 |
1 |
13 |
+ |
0 |
| Birnen, Dose |
72 |
301 |
+ |
18 |
+ |
0 |
| Brombeeren |
48 |
201 |
1 |
9 |
1 |
0 |
| Datteln, getrocknet |
305 |
1277 |
2 |
73 |
1 |
0 |
| Erdbeeren |
39 |
163 |
1 |
8 |
+ |
0 |
| Feigen, frisch |
65 |
273 |
1 |
17 |
+ |
0 |
| Feigen, getrocknet |
274 |
1151 |
4 |
74 |
1 |
0 |
| Grapefruit |
32 |
134 |
1 |
10 |
+ |
0 |
| Heidelbeeren |
60 |
251 |
1 |
13 |
1 |
0 |
| Himbeeren |
40 |
167 |
1 |
8 |
+ |
0 |
| Johannisbeeren, rot |
37 |
155 |
1 |
8 |
+ |
0 |
| Johannisbeeren, schwarz |
46 |
193 |
1 |
10 |
+ |
0 |
| Kakifrüchte |
73 |
306 |
1 |
18 |
+ |
0 |
| Kirschen, mit Stein |
57 |
239 |
1 |
13 |
+ |
0 |
| Kirschen, entsteint |
64 |
268 |
1 |
14 |
1 |
0 |
| Kirschen, Dose |
80 |
335 |
1 |
19 |
+ |
0 |
| Lychees |
71 |
297 |
1 |
16 |
+ |
0 |
| Mandarinen |
36 |
151 |
1 |
8 |
+ |
0 |
| Mandarinen, Dose |
87 |
364 |
1 |
21 |
+ |
0 |
| Mango |
63 |
264 |
1 |
15 |
+ |
0 |
| Melone, Wasser |
24 |
100 |
1 |
5 |
+ |
0 |
| Melone, Honig |
26 |
109 |
1 |
6 |
+ |
0 |
| Mirabellen, entsteint |
67 |
281 |
1 |
16 |
+ |
0 |
| Orangen |
49 |
206 |
1 |
12 |
+ |
0 |
| Papaya |
39 |
163 |
1 |
9 |
+ |
0 |
| Pfirsich |
46 |
193 |
1 |
11 |
+ |
0 |
| Pfirsich, Dose |
79 |
331 |
+ |
19 |
+ |
0 |
| Preiselbeeren, frisch |
46 |
193 |
+ |
10 |
1 |
0 |
| Preiselbeeren, Dose |
195 |
816 |
1 |
48 |
1 |
0 |
| Quitten |
68 |
285 |
+ |
16 |
1 |
0 |
| Rhabarber |
20 |
84 |
1 |
4 |
+ |
0 |
| Rosinen |
270 |
1130 |
2 |
64 |
1 |
0 |
| Stachelbeeren |
44 |
184 |
1 |
9 |
+ |
0 |
| Trauben |
74 |
310 |
1 |
17 |
1 |
0 |
| Zitronen |
27 |
113 |
1 |
8 |
+ |
0 |
| Zitronensaft |
31 |
130 |
<1 |
1,5 |
<1 |
0 |
| Zwetschgen, entsteint |
53 |
222 |
1 |
13 |
+ |
0 |
| Zwetschgen, Dose |
91 |
381 |
1 |
22 |
+ |
0 |
|
|
|
|
|
|
|
   © 2010 www.Umrechnung.org, |
|
|
